Recipe: Kiwi and Kale Smoothie
Green, vibrant, and refreshing, this Kiwi and Kale smoothie is an antioxidant powerhouse loaded with essential vitamins and minerals. Kiwi contains actinidain, an enzyme that helps digest proteins throughout the body. Kale is filled with heart-healthy omega-3 fatty acids, which help fight inflammation throughout the body. Don’t love the taste of kale? Don’t worry. One ripe banana and a little raw honey can sweeten up your smoothie and neutralize the strong kale taste while still providing you all its great nutritional benefits. Add in a scoop of TB12 Protein to protein-pack your morning and get your day started off strong!
You’ll Need:
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3 kiwis
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1 banana
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½ cup kale
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1 cup unsweetened almond milk
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1 TABLESPOON flaxseed meal
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1 Teaspoon Raw Honey
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1 scoop Tb12 Protein
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½ cup ice
DIRECTIONS:
Combine all ingredients in a blender and puree until smooth, Serve, and enjoy!
